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|The New Food Pyramid|
| The U.S. Department of Agriculture has recently released a new, more individualized, food pyramid called MyPyramid. The USDA is offering many tools and tips on www.mypyramid.com.
The traditional food groups include grains, vegetables, fruits, milk, and meat and beans. An important new category, Physical Activity, has been added to the overall pyramid. Sample menus, vegetarian diets, and tips for eating out are part of the informative and fun materials provided by the USDA.
"MyPyramid for Kids" reminds kids to be physically active every day and to make healthy food choices. "MyPyramid for Kids" posters and coloring pages are available for downloading on the MyPyramid site.
"Steps to a Healthier Weight", dietary guidelines, and detailed information for pregnancy and breastfeeding are included, as well as steps for outlining personalized MyPyramid Plans.
New patients receive 15% OFF first visit.
Sign-up using the form or call us at 413-387-0213 to take advantage of this exclusive offer.
|Monday||1:30 - 6:00|
|Tuesday||9:00 - 2:00|
|Wednesday||1:30 - 6:00|
|Thursday||11:00 - 3:30|
|Friday||Special Appointment Only|
|1:30 - 6:00||9:00 - 2:00||1:30 - 6:00||11:00 - 3:30||Special Appointment Only||Closed||Closed|
"My son can shoot the ball further. Now he can actually hit the backboard from the free throw line where as playing basketball this year he couldn't do that. He couldn't do that not even 2 months ago-can't think of any other reason why except for the care he's received."